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當前位置: 首頁 > 經典名言 查看格言:經典名言:耐心是成功的開端

經典名言:耐心是成功的開端

 時間:2018-10-15 02:10:41 來源:人生格言 
廣告位 ID:4 718*126廣告位
  

易怒的人像一只反過來蜷縮的刺猬,用自己的刺折騰自己。

 

擁有耐心的品質會使你長久地保持內心平和、充滿慈愛。你越有耐心,就越能接受現實,而不會要求生活必須如你所愿。沒有耐心,生活會讓你受盡折磨。你會動輒煩惱、焦慮、發怒。耐心會增加你生活安逸和包容的驚訝,這是內心平和不可或缺的因素。更加有耐心意味著你對當前的處境——即使你不喜歡——也能坦然面對。如果你遇到交通堵塞或赴約遲到,坦然處之便意味著在你的思維失控前能及時制止自己把事情想得過于糟糕,而且能平和地提醒自己放松一下。正好利用此時歇口氣,并提醒自己放眼大局,遲到不過是小事一樁。

 

耐心是一種靠主動練習便可增強的心理素質。我發現增強耐心的一個有效辦法是設定一些時間段來練習。生活本身就是課堂,而耐心便是課程。你可以從短短的5分鐘做起,逐步增強你的忍耐力。開始時告訴自己:“好,在接下來的5分鐘里,我不允許自己受到任何事情的煩擾。我要有耐心。”你會發現結果是十分令人驚訝的。你有了要有耐心的打算——特別是當你知道只需一小會兒的練習即可。你的忍耐力便會立即增強。耐心是成功所具備的特殊品性之一。一旦你達到自己設定的目標——5分鐘內成功地保持耐心——你就會開始意識到你的確有能力做到有耐心,哪怕時間長些你也會做到。漸漸地,你便可以成為一個有耐心的人。

 

耐心有助于保持對事物的洞察力,你會發現即使身處困境,比如你現在面臨的挑戰,也并非生死攸關,這不過是你必須逾越的小小障礙。沒有耐心,同樣的局面就會變成頭等緊急事件,叫喊、沮喪、傷害和高血壓等隨之而來。其實根本不值得那樣。不管是應付你的孩子、老板還是一個難應付的人或局勢——只要你不想為小事大動肝火,增強你的耐心是極好的開端。
 

廣告位 ID:3 718*145廣告位
廣告位 ID:5 230*780廣告位


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